Why am I getting heavier and heavier by the day....? ๐ญ๐ญ
Because your body gets used to your workout if you do the same thing every time, so you have to change it up.
But I'm something different now. I'm doing more resistance training since 2 weeks ago so maybe it's just some muscle mass cuz I don't feel that much fatter. But still... And I gained a lot of weight from the fasting month, possibly water weight.
I'm so freaking tired, y'all. I'm just gonna starve myself. Maybe I'm not doing this calorie deficit thing well enough. ๐ญ๐
Could be more muscle mass. You don't even need a calorie deficient diet, you are very skinny already.
No, I'm not skinny skinny. ๐ I'm skinny fat. ๐ And my BMI is like 21 and I wanna aim to about 19-20.
There is no such thing. Maybe you need to be toned, but that's it. And 19 would be one point above being underweight. That's not healthy. And it wouldn't be possible to raise your muscle mass without raising your weight.
Why am I getting heavier and heavier by the day....? ๐ญ๐ญ
Because your body gets used to your workout if you do the same thing every time, so you have to change it up.
But I'm something different now. I'm doing more resistance training since 2 weeks ago so maybe it's just some muscle mass cuz I don't feel that much fatter. But still... And I gained a lot of weight from the fasting month, possibly water weight.
I'm so freaking tired, y'all. I'm just gonna starve myself. Maybe I'm not doing this calorie deficit thing well enough. ๐ญ๐
Could be more muscle mass. You don't even need a calorie deficient diet, you are very skinny already.
No, I'm not skinny skinny. ๐ I'm skinny fat. ๐ And my BMI is like 21 and I wanna aim to about 19-20.
There is no such thing. Maybe you need to be toned, but that's it. And 19 would be one point above being underweight. That's not healthy. And it wouldn't be possible to raise your muscle mass without raising your weight.
Yes, there is such thing as skinny fat. It means my body is of an acceptable weight but my body fat percentage is like kinda high. It's like 27% the last time I calculated but those are usually not super accurate so about 23-27% give or take. XD
I definitely understand the skinny-fat struggle. I've fluctuated between "scrawny" and "husky" all my life and now my body seems to have just settled for both
I definitely understand the skinny-fat struggle. I've fluctuated between "scrawny" and "husky" all my life and now my body seems to have just settled for both
I'm just skinny, haha. But not really in a good way. I'm not underweight, but I am sligthly below what I should be and I have a hard time gaining weight. People feel the need to point this out all the time and it's annoying and makes me feel self-conscious.
I'm just skinny, haha. But not really in a good way. I'm not underweight, but I am sligthly below what I should be and I have a hard time gaining weight. People feel the need to point this out all the time and it's annoying and makes me feel self-conscious.
Why am I getting heavier and heavier by the day....? ๐ญ๐ญ
Because your body gets used to your workout if you do the same thing every time, so you have to change it up.
But I'm something different now. I'm doing more resistance training since 2 weeks ago so maybe it's just some muscle mass cuz I don't feel that much fatter. But still... And I gained a lot of weight from the fasting month, possibly water weight.
I'm so freaking tired, y'all. I'm just gonna starve myself. Maybe I'm not doing this calorie deficit thing well enough. ๐ญ๐
Could be more muscle mass. You don't even need a calorie deficient diet, you are very skinny already.
What Minty said ^^
I always get annoyed because people will call me fat until I mention that I'm an athlete or have Native American heritage. I can't help it if I'm a healthy young lady who can lift 150+ pounds...
Most likely caught as scum and best theme-Google Translate, 4th annual Scummies win!
Why am I getting heavier and heavier by the day....? ๐ญ๐ญ
Because your body gets used to your workout if you do the same thing every time, so you have to change it up.
But I'm something different now. I'm doing more resistance training since 2 weeks ago so maybe it's just some muscle mass cuz I don't feel that much fatter. But still... And I gained a lot of weight from the fasting month, possibly water weight.
I'm so freaking tired, y'all. I'm just gonna starve myself. Maybe I'm not doing this calorie deficit thing well enough. ๐ญ๐
Could be more muscle mass. You don't even need a calorie deficient diet, you are very skinny already.
No, I'm not skinny skinny. ๐ I'm skinny fat. ๐ And my BMI is like 21 and I wanna aim to about 19-20.
There is no such thing. Maybe you need to be toned, but that's it. And 19 would be one point above being underweight. That's not healthy. And it wouldn't be possible to raise your muscle mass without raising your weight.
Yes, there is such thing as skinny fat. It means my body is of an acceptable weight but my body fat percentage is like kinda high. It's like 27% the last time I calculated but those are usually not super accurate so about 23-27% give or take. XD
Nice Dodge of the fact that you are trying to be nearly underweight. Being "fat" doesn't even automatically mean you're unhealthy.
Why am I getting heavier and heavier by the day....? ๐ญ๐ญ
Because your body gets used to your workout if you do the same thing every time, so you have to change it up.
But I'm something different now. I'm doing more resistance training since 2 weeks ago so maybe it's just some muscle mass cuz I don't feel that much fatter. But still... And I gained a lot of weight from the fasting month, possibly water weight.
I'm so freaking tired, y'all. I'm just gonna starve myself. Maybe I'm not doing this calorie deficit thing well enough. ๐ญ๐
I'm just skinny, haha. But not really in a good way. I'm not underweight, but I am sligthly below what I should be and I have a hard time gaining weight. People feel the need to point this out all the time and it's annoying and makes me feel self-conscious.
Sorry for the mini rant.
Definitely relate. I'm here for you.
A french girl who's been hanging out on the english sims forum for a year now.
Why am I getting heavier and heavier by the day....? ๐ญ๐ญ
Because your body gets used to your workout if you do the same thing every time, so you have to change it up.
But I'm something different now. I'm doing more resistance training since 2 weeks ago so maybe it's just some muscle mass cuz I don't feel that much fatter. But still... And I gained a lot of weight from the fasting month, possibly water weight.
I'm so freaking tired, y'all. I'm just gonna starve myself. Maybe I'm not doing this calorie deficit thing well enough. ๐ญ๐
Could be more muscle mass. You don't even need a calorie deficient diet, you are very skinny already.
No, I'm not skinny skinny. ๐ I'm skinny fat. ๐ And my BMI is like 21 and I wanna aim to about 19-20.
There is no such thing. Maybe you need to be toned, but that's it. And 19 would be one point above being underweight. That's not healthy. And it wouldn't be possible to raise your muscle mass without raising your weight.
Yes, there is such thing as skinny fat. It means my body is of an acceptable weight but my body fat percentage is like kinda high. It's like 27% the last time I calculated but those are usually not super accurate so about 23-27% give or take. XD
Nice Dodge of the fact that you are trying to be nearly underweight. Being "fat" doesn't even automatically mean you're unhealthy.
To be honest, I don't mind being nearly underweight. I used to be borderline underweight like that when I was younger. Either way, I'm still also aiming to lose my body fat percentage. While losing fat, I will then lose weight. I don't even expect myself to reach borderline underweight at this point, but I just wanna lose 3 kg and that is already so hard to do for me, okay...??
I don't even know how I ended up being like this and being so obsessed with losing weight but I think it's cuz of some years ago, I went for a checkup and the doctor said I have high cholesterol and before that, I was just like having that attitude of "I'm skinny and acceptable weight no matter how much I eat, so I'm fine," but that result hit me like a brick. They gave me some pills to take for 3 months to lower the cholesterol level faster. The pills worked for my mom.
They didn't work for me so I told myself, "Fine, I'll just eat healthy and stop snacking and exercise more." And eventually, I lost a few kilos (like a pound) and a year later, I went back to take another test and the doctor said there's an improvement but I'm still a tad bit higher than the normal level.
I gained back the weight last year cuz I had to stop working out since I was really physically sick for most of the year.
Ever since then I just became obsessed with my weight and health and I ended up being like this.
Why am I getting heavier and heavier by the day....? ๐ญ๐ญ
Because your body gets used to your workout if you do the same thing every time, so you have to change it up.
But I'm something different now. I'm doing more resistance training since 2 weeks ago so maybe it's just some muscle mass cuz I don't feel that much fatter. But still... And I gained a lot of weight from the fasting month, possibly water weight.
I'm so freaking tired, y'all. I'm just gonna starve myself. Maybe I'm not doing this calorie deficit thing well enough. ๐ญ๐
Could be more muscle mass. You don't even need a calorie deficient diet, you are very skinny already.
No, I'm not skinny skinny. ๐ I'm skinny fat. ๐ And my BMI is like 21 and I wanna aim to about 19-20.
There is no such thing. Maybe you need to be toned, but that's it. And 19 would be one point above being underweight. That's not healthy. And it wouldn't be possible to raise your muscle mass without raising your weight.
Yes, there is such thing as skinny fat. It means my body is of an acceptable weight but my body fat percentage is like kinda high. It's like 27% the last time I calculated but those are usually not super accurate so about 23-27% give or take. XD
Nice Dodge of the fact that you are trying to be nearly underweight. Being "fat" doesn't even automatically mean you're unhealthy.
To be honest, I don't mind being nearly underweight. I used to be borderline underweight like that when I was younger. Either way, I'm still also aiming to lose my body fat percentage. While losing fat, I will then lose weight. I don't even expect myself to reach borderline underweight at this point, but I just wanna lose 3 kg and that is already so hard to do for me, okay...??
I don't even know how I ended up being like this and being so obsessed with losing weight but I think it's cuz of some years ago, I went for a checkup and the doctor said I have high cholesterol and before that, I was just like having that attitude of "I'm skinny and acceptable weight no matter how much I eat, so I'm fine," but that result hit me like a brick. They gave me some pills to take for 3 months to lower the cholesterol level faster. The pills worked for my mom.
They didn't work for me so I told myself, "Fine, I'll just eat healthy and stop snacking and exercise more." And eventually, I lost a few kilos (like a pound) and a year later, I went back to take another test and the doctor said there's an improvement but I'm still a tad bit higher than the normal level.
I gained back the weight last year cuz I had to stop working out since I was really physically sick for most of the year.
Ever since then I just became obsessed with my weight and health and I ended up being like this.
But that's my story.
I'm surprised your doctor is so focused on diet and exercise, it sounds like there is a genetic component to your high cholesterol. But it sounds like you are doing a great job with the diet and exercise. I think you should focus more on the toning like you want and just feeling good more than the number on the scale.
I think you are beautiful and look to be a healthy weight just the way you are
Why am I getting heavier and heavier by the day....? ๐ญ๐ญ
Because your body gets used to your workout if you do the same thing every time, so you have to change it up.
But I'm something different now. I'm doing more resistance training since 2 weeks ago so maybe it's just some muscle mass cuz I don't feel that much fatter. But still... And I gained a lot of weight from the fasting month, possibly water weight.
I'm so freaking tired, y'all. I'm just gonna starve myself. Maybe I'm not doing this calorie deficit thing well enough. ๐ญ๐
Could be more muscle mass. You don't even need a calorie deficient diet, you are very skinny already.
No, I'm not skinny skinny. ๐ I'm skinny fat. ๐ And my BMI is like 21 and I wanna aim to about 19-20.
There is no such thing. Maybe you need to be toned, but that's it. And 19 would be one point above being underweight. That's not healthy. And it wouldn't be possible to raise your muscle mass without raising your weight.
Yes, there is such thing as skinny fat. It means my body is of an acceptable weight but my body fat percentage is like kinda high. It's like 27% the last time I calculated but those are usually not super accurate so about 23-27% give or take. XD
Nice Dodge of the fact that you are trying to be nearly underweight. Being "fat" doesn't even automatically mean you're unhealthy.
To be honest, I don't mind being nearly underweight. I used to be borderline underweight like that when I was younger. Either way, I'm still also aiming to lose my body fat percentage. While losing fat, I will then lose weight. I don't even expect myself to reach borderline underweight at this point, but I just wanna lose 3 kg and that is already so hard to do for me, okay...??
I don't even know how I ended up being like this and being so obsessed with losing weight but I think it's cuz of some years ago, I went for a checkup and the doctor said I have high cholesterol and before that, I was just like having that attitude of "I'm skinny and acceptable weight no matter how much I eat, so I'm fine," but that result hit me like a brick. They gave me some pills to take for 3 months to lower the cholesterol level faster. The pills worked for my mom.
They didn't work for me so I told myself, "Fine, I'll just eat healthy and stop snacking and exercise more." And eventually, I lost a few kilos (like a pound) and a year later, I went back to take another test and the doctor said there's an improvement but I'm still a tad bit higher than the normal level.
I gained back the weight last year cuz I had to stop working out since I was really physically sick for most of the year.
Ever since then I just became obsessed with my weight and health and I ended up being like this.
But that's my story.
I'm surprised your doctor is so focused on diet and exercise, it sounds like there is a genetic component to your high cholesterol. But it sounds like you are doing a great job with the diet and exercise. I think you should focus more on the toning like you want and just feeling good more than the number on the scale.
The doctor is focused on diet and exercise cuz his dang pills don't work. And the only other way to get it down was by exercising. ๐คทโโ๏ธ Ultimately, it also had to come down to me to make the changes. The doctor only said to do more exercise and eat healthy but I had to do all the research myself on what to eat. Of course, I could just be lazy and be like heck it, who cares, but I didn't cuz I wanted to change. He also said it could be genetic but I also felt like I ate way too many potato chips back then. I would literally just eat those every afternoon, I'm surprised I'm still alive right now. LOL.
Yeah, I wanna be toned! Now... if these dang belly fats could just move aside cuz I'm actually trying.
I still really feel like my sister is the favorite out of us, and at this point i don't know if i should be upset or angry.
Maybe your parents just look like she's their fav but maybe they secretly cannot stand her. ๐ Or maybe they just hope that one day, she could be better than she is now.
But then again, I don't know how parents think since I'm not one. Sometimes I wonder why the parents of the demon child next door still love him and let him scream as much as he wants and not teach him to stop. ๐โโ๏ธ
I still really feel like my sister is the favorite out of us, and at this point i don't know if i should be upset or angry.
Maybe your parents just look like she's their fav but maybe they secretly cannot stand her. ๐ Or maybe they just hope that one day, she could be better than she is now.
But then again, I don't know how parents think since I'm not one. Sometimes I wonder why the parents of the demon child next door still love him and let him scream as much as he wants and not teach him to stop. ๐โโ๏ธ
I don't even know honestly..
My dad yelled at me yesterday for defending myself from her hitting me (when i didn't hurt her, just pushed her away) and today for telling her to get out of the kitchen when she was going through stuff. I don't know how i'm supposed to take that... especially the hitting thing. Why do i suddenly have to let her hit me without defending myself or complaining? Imagine she was older and tried to do something worse than just punching me. Do i still have to just take it?
Comments
There is no such thing. Maybe you need to be toned, but that's it. And 19 would be one point above being underweight. That's not healthy. And it wouldn't be possible to raise your muscle mass without raising your weight.
Yes, there is such thing as skinny fat. It means my body is of an acceptable weight but my body fat percentage is like kinda high. It's like 27% the last time I calculated but those are usually not super accurate so about 23-27% give or take. XD
I feel ya.
I'm also very obsessed with using a lineless art style
Just vibing...
Check out my stories The Diversity Club and Lost Pride here on the forums!
Sorry for the mini rant.
Too much bitlife too.
Do a DTYIS of the person I'm doing now. XD
Draw an angry looking dude with a smiley face sticker on his cheek cuz that's what I'm doing now.
Your mini rant isn't even as bad as mine.
What Minty said ^^
I always get annoyed because people will call me fat until I mention that I'm an athlete or have Native American heritage. I can't help it if I'm a healthy young lady who can lift 150+ pounds...
Most likely caught as scum and best theme-Google Translate, 4th annual Scummies win!
Stripesss all da way.
stripes
Nice Dodge of the fact that you are trying to be nearly underweight. Being "fat" doesn't even automatically mean you're unhealthy.
https://www-m.cnn.com/2019/06/17/opinions/nike-new-mannequins-thomas/?iid=ob_mobile_article_footer_expansion&r=https://d-31206847991679134770.ampproject.net/1906111828200/frame.html
It definitely is
You don't. Starve. Yourself.
Definitely relate. I'm here for you.
To be honest, I don't mind being nearly underweight. I used to be borderline underweight like that when I was younger.
I don't even know how I ended up being like this and being so obsessed with losing weight but I think it's cuz of some years ago, I went for a checkup and the doctor said I have high cholesterol and before that, I was just like having that attitude of "I'm skinny and acceptable weight no matter how much I eat, so I'm fine," but that result hit me like a brick. They gave me some pills to take for 3 months to lower the cholesterol level faster. The pills worked for my mom.
They didn't work for me so I told myself, "Fine, I'll just eat healthy and stop snacking and exercise more." And eventually, I lost a few kilos (like a pound) and a year later, I went back to take another test and the doctor said there's an improvement but I'm still a tad bit higher than the normal level.
I gained back the weight last year cuz I had to stop working out since I was really physically sick for most of the year.
Ever since then I just became obsessed with my weight and health and I ended up being like this.
But that's my story.
I'm surprised your doctor is so focused on diet and exercise, it sounds like there is a genetic component to your high cholesterol. But it sounds like you are doing a great job with the diet and exercise. I think you should focus more on the toning like you want and just feeling good more than the number on the scale.
I think you are beautiful and look to be a healthy weight just the way you are
The doctor is focused on diet and exercise cuz his dang pills don't work.
Yeah, I wanna be toned! Now... if these dang belly fats could just move aside cuz I'm actually trying.
I didnโt know what to say and now Iโm busy ๐
Just vibing...
Check out my stories The Diversity Club and Lost Pride here on the forums!
Maybe your parents just look like she's their fav but maybe they secretly cannot stand her. ๐ Or maybe they just hope that one day, she could be better than she is now.
But then again, I don't know how parents think since I'm not one. Sometimes I wonder why the parents of the demon child next door still love him and let him scream as much as he wants and not teach him to stop. ๐โโ๏ธ
I don't even know honestly..
My dad yelled at me yesterday for defending myself from her hitting me (when i didn't hurt her, just pushed her away) and today for telling her to get out of the kitchen when she was going through stuff. I don't know how i'm supposed to take that... especially the hitting thing. Why do i suddenly have to let her hit me without defending myself or complaining? Imagine she was older and tried to do something worse than just punching me. Do i still have to just take it?
Just vibing...
Check out my stories The Diversity Club and Lost Pride here on the forums!