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911TruthBear Member
I changed my YMCA routine again! Rowing only for a couple of weeks... let's see if short, 10-12-minute workouts are more effective! An old friend of mine says that long, hard, intense workouts do more harm than good, This will be interesting, I hope it works!
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I changed my YMCA routine again! Rowing only for a couple of weeks... let's see if short, 10-12-minute workouts are more effective! An old friend of mine says that long, hard, intense workouts do more harm than good, This will be interesting, I hope it works!0July 1
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About
- Username
- 911TruthBear
- Joined
- Visits
- 778
- Last Active
- Roles
- General
- Points
- 708
- Badges
- 17
- Posts
- 586