Ugh, I struggle so hard finding a good healthy savoury snack.
It's easier to find healthy sweet snacks - veg and fruit. All nuts and seeds are kinda flavourless.
I do eat dried fish, it's as healthy as I can get that is still salty enough for me. But the fish is so expensive. I mean I have the money but I just don't want to buy it cause it is expensive for the amount. And sometimes I want something different. I've eaten too much blue cheese too. OD'd. I guess cheese isn't the healthiest either but I'd like something that doesn't have monosodium glutamate in it. It's the devil! And something that doesn't taste artificially.
So... what are some of your fave healthy snacks, sweet and savoury?
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https://www.mcdonalds.com/us/en-us/product/small-french-fries.html
Wait...
I like snacking on berries like raspberries and blueberries... fruit can be expensive though!
https://www.google.com/search?q=sesame+sticks&client=firefox-b-1&source=lnms&tbm=isch&sa=X&ved=0ahUKEwilr5v_1YveAhVH6IMKHbDbBC8Q_AUIDygC&biw=1384&bih=1065
Not sure how healthy they are on your terms but Spicy Pickled Okra is pretty tasty:
https://www.walmart.com/ip/Talk-O-Texas-Crisp-Hot-Okra-Pickles-16-fl-oz/35523837?wmlspartner=wlpa&selectedSellerId=0&wl13=1516&adid=22222222227000000000&wl0=&wl1=s&wl2=c&wl3=42423897272&wl4=pla-51320962143&wl5=9028455&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=local&wl12=35523837&wl13=1516&veh=sem&gclid=EAIaIQobChMInqPoo9aL3gIVQ9bACh1_bA65EAQYASABEgINkvD_BwE
Sweet? Even tho it doesn't really help my level of sweet-tooth it's best health-wise to just go with fruit.
Cantaloupe, red pears, strawberries, etc.
https://walmart.com/ip/Bananas-each/44390948
fruit and cheese with a little salt
(‘snoepgroente’ in fact means relish vegetables)(and ‘tomaat’ = tomato)
Jamie Olivers coleslaw (it's made from multiple types of root vegetable, cabbage, and has yogurt as the dressing.
Zucchini and corn fritters
Spinach omelette
Canned fruit and yogurt
Fruit and yogurt smoothie
Veggie soup
Roasted almonds
Walnuts
Origin i.d.: erimurphey
Yep. But if I really, really feel hungry, I would just grab an apple or some biscuits (those crac.kers type).
Not a problem for me. I do not gain weight. But when I snack I still want it to be a healthy kinda snack.
Most of my list can be prepared in advance, and used as snacks over 3-4 days.
It's a lot of fun!
ETA: Popcorn. I like it made in my air popper with a little salt and butter.