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What's the last thing you ate?
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I will have to try that, thanks! And I can get alkaline but won't touch it after having the worst bowel problems of my life, after eating it.
Erythritol isn't good for gut health either bc it kills the healthy gut bacteria off, so it has to be a once in a while thing with measures to support a healthy gut biome meanwhile. But it's a lot easier on my system than allulose.
Last thing I ate was a ham croissant from a local new Café run by a German lady. Everything she makes is the best I ever tasted.
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The last thing I had was a warm buttered dinner roll.
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Yeah, it was okay. Nothing like a real Tiramisu tho. Cuz mine was made with yogurt and mashed bananas, and then the ladyfinger bisuits things were made from a healthy oat flour sponge cake. XD
Origin ID: simaddict1990
Let those smiles spread!
I was way too tired to cook supper so it was just whatever snacks I could find in my fridge for supper lol.
That's a lot of cheese. LOL.
Shredded beef, spinach and cheese bread roll, some blueberries and green apple slices, with some nutritional yeast.
Let those smiles spread!
Let those smiles spread!